{"product_id":"coconut-flour-500-g","title":"Coconut Flour 500 g","description":"\u003cp data-start=\"385\" data-end=\"736\"\u003eCoconut flour is made from dried and finely ground coconut flesh. It is a natural product obtained as a by-product of coconut milk and coconut oil production. After removing liquid and fat from the coconut meat, the remaining pulp is dried and milled into a fine flour. It has a mild coconut aroma and a slightly sweet taste.\u003cbr\u003e\u003cstrong\u003eWhy Choose Coconut Flour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"738\" data-end=\"1044\"\u003eCoconut flour is naturally gluten-free and can be consumed raw. It is valued for its high content of dietary fiber and plant protein, which together make up a significant part of its nutritional profile. Due to its low carbohydrate content, coconut flour is often chosen by people following balanced diets.\u003c\/p\u003e\n\u003cp data-start=\"1046\" data-end=\"1141\"\u003eIts strong thickening properties mean that only a small amount is needed in recipes.\u003cbr\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1143\" data-end=\"1267\"\u003eCoconut flour can be added directly to smoothies or oatmeal. It is also suitable for baking when combined with other flours.\u003c\/p\u003e\n\u003cp data-start=\"1269\" data-end=\"1567\"\u003eDue to its high absorbency and density, coconut flour is not recommended as a direct replacement for wheat flour. The best results are achieved by using it as about 15% of the total flour mix. This helps baked goods rise properly, enhances flavor, and lowers the overall glycaemic index of recipes.\u003c\/p\u003e\n\u003cp data-start=\"1569\" data-end=\"1700\"\u003eCoconut flour works well in energy balls, banana bread, coatings, hot and cold desserts, milkshakes, sweet dumplings, and pancakes.\u003c\/p\u003e\n\u003cp data-start=\"1702\" data-end=\"1810\"\u003eWhen using coconut flour, remember to add extra liquid and reduce the amount of sugar if needed.\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1812\" data-end=\"1849\"\u003e100% coconut flour\u003cbr\u003e\u003cstrong\u003eStorage Conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1851\" data-end=\"1928\"\u003eStore in a cool, dry place, in a tightly closed container.\u003cbr\u003e\u003cstrong\u003eNutritional Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1930\" data-end=\"2318\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1930\" data-end=\"2000\"\u003e\n\u003ctr data-start=\"1930\" data-end=\"2000\"\u003e\n\u003cth data-start=\"1930\" data-end=\"1950\" data-col-size=\"sm\" class=\"\"\u003eNutritional value\u003c\/th\u003e\n\u003cth data-start=\"1950\" data-end=\"1962\" data-col-size=\"sm\" class=\"\"\u003eper 100 g\u003c\/th\u003e\n\u003cth data-start=\"1962\" data-end=\"1983\" data-col-size=\"sm\" class=\"\"\u003eper serving (50 g)\u003c\/th\u003e\n\u003cth data-start=\"1983\" data-end=\"2000\" data-col-size=\"sm\" class=\"\"\u003e%RI* per 50 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2019\" data-end=\"2318\"\u003e\n\u003ctr data-start=\"2019\" data-end=\"2075\"\u003e\n\u003ctd data-start=\"2019\" data-end=\"2028\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"2028\" data-end=\"2049\" data-col-size=\"sm\"\u003e1362 kJ \/ 324 kcal\u003c\/td\u003e\n\u003ctd data-start=\"2049\" data-end=\"2069\" data-col-size=\"sm\"\u003e681 kJ \/ 162 kcal\u003c\/td\u003e\n\u003ctd data-start=\"2069\" data-end=\"2075\" data-col-size=\"sm\"\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2076\" data-end=\"2101\"\u003e\n\u003ctd data-start=\"2076\" data-end=\"2082\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"2082\" data-end=\"2089\" data-col-size=\"sm\"\u003e12 g\u003c\/td\u003e\n\u003ctd data-start=\"2089\" data-end=\"2095\" data-col-size=\"sm\"\u003e6 g\u003c\/td\u003e\n\u003ctd data-start=\"2095\" data-end=\"2101\" data-col-size=\"sm\"\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2102\" data-end=\"2152\"\u003e\n\u003ctd data-start=\"2102\" data-end=\"2128\" data-col-size=\"sm\"\u003eof which saturated fats\u003c\/td\u003e\n\u003ctd data-start=\"2128\" data-end=\"2137\" data-col-size=\"sm\"\u003e10.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2137\" data-end=\"2145\" data-col-size=\"sm\"\u003e5.4 g\u003c\/td\u003e\n\u003ctd data-start=\"2145\" data-end=\"2152\" data-col-size=\"sm\"\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2153\" data-end=\"2190\"\u003e\n\u003ctd data-start=\"2153\" data-end=\"2169\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-start=\"2169\" data-end=\"2176\" data-col-size=\"sm\"\u003e15 g\u003c\/td\u003e\n\u003ctd data-start=\"2176\" data-end=\"2184\" data-col-size=\"sm\"\u003e7.5 g\u003c\/td\u003e\n\u003ctd data-start=\"2184\" data-end=\"2190\" data-col-size=\"sm\"\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2191\" data-end=\"2227\"\u003e\n\u003ctd data-start=\"2191\" data-end=\"2209\" data-col-size=\"sm\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-start=\"2209\" data-end=\"2215\" data-col-size=\"sm\"\u003e0 g\u003c\/td\u003e\n\u003ctd data-start=\"2215\" data-end=\"2221\" data-col-size=\"sm\"\u003e0 g\u003c\/td\u003e\n\u003ctd data-start=\"2221\" data-end=\"2227\" data-col-size=\"sm\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2228\" data-end=\"2255\"\u003e\n\u003ctd data-start=\"2228\" data-end=\"2236\" data-col-size=\"sm\"\u003eFiber\u003c\/td\u003e\n\u003ctd data-start=\"2236\" data-end=\"2243\" data-col-size=\"sm\"\u003e40 g\u003c\/td\u003e\n\u003ctd data-start=\"2243\" data-end=\"2250\" data-col-size=\"sm\"\u003e20 g\u003c\/td\u003e\n\u003ctd data-start=\"2250\" data-end=\"2255\" data-col-size=\"sm\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2256\" data-end=\"2290\"\u003e\n\u003ctd data-start=\"2256\" data-end=\"2266\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"2266\" data-end=\"2275\" data-col-size=\"sm\"\u003e19.1 g\u003c\/td\u003e\n\u003ctd data-start=\"2275\" data-end=\"2283\" data-col-size=\"sm\"\u003e9.6 g\u003c\/td\u003e\n\u003ctd data-start=\"2283\" data-end=\"2290\" data-col-size=\"sm\"\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2291\" data-end=\"2318\"\u003e\n\u003ctd data-start=\"2291\" data-end=\"2300\" data-col-size=\"sm\"\u003eSalt**\u003c\/td\u003e\n\u003ctd data-start=\"2300\" data-end=\"2306\" data-col-size=\"sm\"\u003e0 g\u003c\/td\u003e\n\u003ctd data-start=\"2306\" data-end=\"2312\" data-col-size=\"sm\"\u003e0 g\u003c\/td\u003e\n\u003ctd data-start=\"2312\" data-end=\"2318\" data-col-size=\"sm\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2320\" data-end=\"2502\"\u003eRI – Reference Intake of an average adult (8400 kJ \/ 2000 kcal)\u003cbr data-start=\"2383\" data-end=\"2386\"\u003eSalt content results exclusively from naturally occurring sodium\u003cbr data-start=\"2450\" data-end=\"2453\"\u003eNatural variations may occur\u003cbr\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2504\" data-end=\"2706\"\u003ePacked in a facility that also processes products containing gluten, peanuts, soy, various nuts, and sesame seeds. Despite all precautions, the presence of these allergens cannot be completely excluded.\u003c\/p\u003e","brand":"Targroch","offers":[{"title":"Default Title","offer_id":53367813538125,"sku":null,"price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9848\/2765\/files\/Coconut-Flour-500-g-Targroch-157909791.png?v=1771167495","url":"https:\/\/www.gogetfit.sk\/en\/products\/coconut-flour-500-g","provider":"GO GET FIT - Sports nutrition | Dietary supplements | Vitamins | Minerals | Protein","version":"1.0","type":"link"}